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Motherandchild - Services

Wellness Programs

We can develop tailor made wellness programs and packages for your hotel. The most popular programs are our Wellness Weekend Packages where we can offer naturopathic consultations, nutrition advice, iridology, yoga therapy, energy healing and more to your valued guests during a weekend stay at your hotel.

Please contact us with your enquiry now.

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Lifestyle Retreats

We all need a break time to time from our daily routine and ‘escape’ to a beautiful, natural place to relax, revitalize and bring our body, mind, emotions back to balance. During our retreats you will gain knowledge about your general state of health and what you can do to improve it. We will provide you with lifestyle, nutrition and exercise advice. During your retreat you can also enjoy healing therapies such as yoga, reiki, chakra balance and aura cleansing.

Check out the dates of our next retreat on our Event page.

Event Page

Reiki is a healing art with its roots in Japanese origin. The word Reiki comes from the Japanese word (Rei) which means “Universal Life” and (Ki) which means “Energy”. Reiki is a subtle and effective form of energywork using guided life force energy. It is the life energy that flows through all living things. Reiki practitioners understand that everyone has the ability to connect with their own healing energy and use it to strengthen energy in themselves and help others. It is believed that a person’s “ki” or energy should be strong and free flowing. When this is true a person’s body and mind is in a positive state of health. When the energy becomes weak or blocked it could lead to symptoms of physical or emotional imbalance.

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Chakra balance and aura healing both involve working in the aura. Our aura is like an energetic body or shield that surrounds us. Ideally it is clear and strong. Sometimes when we are unwell, are recuperating, have given birth, have had mental or emotional issues, our energy field can become frayed at the edges and somewhat murky. This happens to all of us. An aura healing clears the aura murkiness and seals the edges. Surprisingly, we feel both more rested and more energized as well as more at peace after. We also recuperate faster from illness or being unwell.

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Whether you are a casual exerciser or a competing athlete, eating and drinking right is necessary to make you feel and perform better. We will provide you with a personalized nutritional plan according to your body type, health state and your training and racing regiment. We will go through hydration and eating regimes for times before, during and after exercise / race. After your consultation you will understand when and how to fuel your body with the right nutrients, stay in top shape and perform your best. 

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The Kinesiology Taping technique and tape was developed by Dr. Kenzo Kase in Japan more than 25 yrs ago. In the 1970's Dr. Kase began searching for a sports taping method which could assist in the healing of traumatized tissue and muscles. He found that standard taping techniques, such as athletic taping and strapping, provided muscle and joint support, however, they reduced range of motion, did not support the fascia and, in some cases, inhibited the actual healing process of traumatized tissue. A new treatment approach was needed.

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We specialize in women’s and children’s health, pregnancy, fertility and nutrition.

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