Mum and baby health

What an absolute joy is to have a baby! And at the same time it is the most challenging time physically and emotionally.

It is so important to look after yourself when you are a new mum. You are taking care of your baby 24/7, you may be breastfeeding day and night, you are not sleeping as much as you want to, so please don’t forget to look after yourself!

Please call us if you need advice on baby sleep. We can help you and your baby to be calmer so both you and baby can sleep better and more.

Eating well is also very important this time whether you are breastfeeding or not. Your taste has changed and you have less time for yourself, cooking etc, so let us help you with some good nutrition plan.

We can advise you what to eat or what herbal teas to take for better breastfeeding. Any difficulties with breastfeeding, like engorgement, sore shoulders we can help.

We will come to your home as it is easier than you travelling with baby.

We recommend the following services to you, click on them for more information:

Naturopathic consultation/Health check up
Child/Baby consultation
Personalized nutrition and diet plan
Iridology (eye diagnosis)
Ear candling
Weight management
Yoga
Massage
Mum & baby yoga
Mobile herbal dispensary